New and Novel Learning

New and novel learning can take place at any age. Large numbers of American baby boomers are now reaching their retirement years. While some of these people are not yet ready to leave their jobs due to the pressures of tough economic times, those who have retired or are about to do so have a choice. They can either stop being active physically and mentally, or they can rewire themselves by maintaining a youthful interest in learning new things and in seeking new challenges in life.

HOW DO PEOPLE STAY YOUNG WHILE GROWING OLD?

•    Exercise daily.
•    Keep a smile on your face.
•    Keep a positive attitude.
•    Always applaud someone’s success.
•    Read, read and read widely and often.
•    Enjoy nature and become one with it.
•    Laugh often and heartily.
•    Must socialize.
•    Go to adult school or county college to learn new skills.
•    Listen to music. Attend concerts.
•    Stay active with community and friends.
•    Do an activity which you enjoy.
•    Do brain teasing exercises like Sudoku.
•    Get a pat if you can manage.
•    Count your blessings.
•    Eat healthy.
•    Travel often when and if you can.
•    Give generously to others, your time.
•    Donate whenever you can for good causes.
•    Play with children.
•    Learn to e-mail and web browsing.
•    If you’re an art lover, do some artsy thing.

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